Teens and Obesity
The teenage years can be very difficult and for those that are obese, it can give them a very poor self-image. There is a right way and a wrong way to go about dieting and losing weight. This is why residential treatment for obese teens can be a great method for helping them. They don’t have the outside temptations or pressures that can prevent them from succeeding.
At the same time, they have care from trained professionals. This includes doctors, counselors, and dietitians. The goals of such programs including teaching teens to see food in new ways. It’s about showing them the effectiveness of exercise and good eating habits. The lifestyle changes they make now can help them to be happy adults with a lower risk of serious health problems.
Why Residential Treatment
There are too man distractions and triggers in society that can prevent a teenager from successfully being able to lose weight on their own. A holistic approach that helps the teen on an individual level is better. It does take time to change behaviors, self-esteem, and eating habits. When those things can be focused on around the clock though it is going to become an integrated part of who your child is.
There can be many reasons why a teenager is overweight. In a residential treatment program, they can explore what those reasons are. For example, your child may be eating too much due to depression or low self-esteem. They may eat when they are excited or when they are bored. By exploring all of these issues then your child can find new outlets for their feelings.
For many overweight teens, they feel isolated and alone. In a residential treatment facility they can get the support of other kids going through it too. They can talk about what they experience and share that. The bonds that they form here are important. With their other peers, they may act like their weight isn’t an issue so they are burying it further and further under the surface.
For most teens, extra weight is a huge burden. It affects so much about how they see themselves. If they aren’t happy with the weight then they may be suffering in many areas. For example, they may be doing poorly in school or have few friends. They may have fears or even anger about their weight.
Many teens get angry at themselves when they see their image in the mirror. They also get upset when they try to lose weight but then they fail. As a result, they may give up completely and then feel guilty about that. It can be a circle that can only be broken through one on one counseling that really explores these issues in depth.
Safe Way for Obese Teens to Lose Weight
The pressures in our society for teens to lose weight can cause them to take some drastic measures. This includes using a fad diet, starving themselves, developing eating disorders, and even taking dangerous pills to try to shed those extra pounds. In a residential treatment facility though the program is designed to work safely for your teenager.
They are also more likely to keep the weight off because they have made improvements in many areas. They may have new thoughts about food, incorporated a great exercise program into their daily routine, and found hobbies they can fill up free time with that they used to spend eating.
What You Can Expect
The average amount of time for an obese teen to spend at a residential treatment program is four weeks. This is enough time to get the core part of things implemented successfully. Some teens will need to stay longer if they have in=depth issues that are linked to eating and weight problem.
Your child will be healthier after such a program as well. On average, losing 7% of body fat occurs within these four weeks at a residential treatment program for obese teens. They will learn to cope with triggers for eating too much, be happier about how they are both inside and out, and also be sleeping better.
Health concerns that arise when a teen is overweight can be reduced as well. These problems include having more energy, improved mood, lower blood pressure, lower cholesterol, and lower blood sugar. All of these benefits can help to reduce the chances of your teenager suffering from serious health problems including diabetes.
Here are additional resources you might be interested in:
How to Choose the Right Adolescent Residential Treatment Program