Depression is a serious mental illness which can have devastating results. For a person living with depression, life can take on a roller coaster type of existence.

If you are seeking help for a problem and feel the symptoms can be seen in your behavior, you will seek some cognitive-behavioral therapy known as CBT

Choosing a Behavioral Therapist People, including children, who suffer from behavioral problems often seek professional medical help. This can be from a psychologist, a psychiatrist or a clinical social worker… Read More »Choosing a Behavioral Therapist

Many adults go to therapy but how about kids? And what could possibly be the reason for a child to go to therapy? Well there may be many reasons.

Therapy is often an intense relationship where two people spend time together for say an hour a week for several months.

Family therapy is exactly as its name implies. It is therapy from a trained therapist for at least two members of the same family.

How to Talk to a Therapist There is a way to talk to your therapist. It’s a way which helps both you and the therapist and makes your sessions really… Read More »How to Talk to a Therapist

What Makes a Good Therapist? If and when you enter into therapy, by far the most important thing is your relationship with the therapist. A good relationship means almost certainly… Read More »What Makes a Good Therapist?

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